I love helping people relax, and after having run my own business I know how important it is to set boundaries and let go. Here you will find inspiration, tips, ideas and insights gained from my experience helping people to relax.

And as a qualified Relaxation therapist, Reiki teacher and practitioner, Dowsing, Qigong and Feng Shui practitioner… you are in good hands!

Meditation: Daily meditation ritual for busy people.
My favourite stress relieving meditations for busy people.
5 Bona Fide Benefits Of Relaxation
You don’t have to be depressed or anxious to benefit from relaxation techniques!
Using Reiki to Treat Acne and Pimples
The Low Down on the Emotional Causes of Acne and Pimples, and how Reiki and can help
Reiki is a healing AND a personal development system. It is about connecting to your divine source, the all-knowing part of you that allows for balance, harmony and peace.
The Happy Hara
A Hara is an energy centre that exists within our subtle bodies and works to connect us with our true intention.
Compassion is what connects us as human beings. It’s what enables us to learn from situations and takes us on a journey to a place of hope for the future.
DIY Oatmeal Face Mask
A DIY Oatmeal Face Mask that is good for your skin and good for your over-all wellbeing. Using natural ingredients you already have at home.
5 Benefits Of A Home Retreat Day
When you need to seek a moment of serenity in a hectic life, a home retreat day can be the perfect solution to calm your chaos and find your inner bliss – all from the comfort of your own home!
How To Start A Crazy Successful Life Coaching Business
Above all, having a life coach is a valuable tool, and it is one of the best resources anyone can have on their path to success in all areas of their lives. They aren’t just there to tell you what to do, but they help you meet your real self
Reiki Treatment


Learn Reiki


Reiki Distant Group Healing