Want Less Stress and More Happiness?

Hi, I’m Sylvia Lane and I love helping busy people calm their chaos. Are you ready to breathe and let go with me?

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Hi Soul Voyagers,

Reduce Your Stress By Learning How To Calm Your Chaos and Find Your Inner Bliss!

"At a time when society encourages us to continually keep busy, plan our day down to the last second, we have no time to just be. But our body and our soul requires some downtime, moments to just be. I have found some of my post peaceful and most beautiful moments come from just sitting in silence. And from there I can take my insight, clarity and light out into the world" - Sylvia

Working with my Hara energy centres has brought me to a place where I can wake up everyday feeling happy and content. A place where when life throws me lemons, I can use many tried and true techniques to calm my chaos and get back into my state of zen pretty quickly - and make plenty of lemonade to enjoy.

If you are looking to reduce your stress and find more balance within your life, working with your Haras is the missing key you have been searching for.

By working with your haras you can learn to:

  • Recognise your body’s early warning stress signs 
  • Balance your emotions
  • Balance your thoughts
  • Balance your body
  • Transform negative thoughts and behaviours into positive ones
  • Calm your mind
  • Recognise draining energy traps and release them

I’ve taken everything I’ve learnt and created a step-by-step Hara Program with clear, concise instructions to help you empower yourself to achieve harmony and balance within your own life. Based on tried and true techniques passed down through healing traditions, you can now learn how to listen to your inner voice and become the legend, not the victim, in your life.

We all have a choice. You can choose harmony and balance, you can choose to experience more days that flow. You can choose to feel more centred and relaxed. You can choose to stop and smell the roses along the way.

Or, you can choose to keep doing what you have been doing, you can choose to run around constantly trying to catch your breath.

Qi Gong

Classes for relaxation & reconnection


Calm the chaos, find your bliss


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