Want Less Stress and More Happiness?
Hi, I’m Sylvia Lane and I love helping busy people calm their chaos. Are you ready to breathe and let go with me?
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#meditation #reiki #qigong
Hi Soul Voyagers,
Reduce Your Stress By Learning How To Calm Your Chaos and Find Your Inner Bliss!
"At a time when society encourages us to continually keep busy, plan our day down to the last second, we have no time to just be. But our body and our soul requires some downtime, moments to just be. I have found some of my post peaceful and most beautiful moments come from just sitting in silence. And from there I can take my insight, clarity and light out into the world" - Sylvia
Working with my Hara energy centres has brought me to a place where I can wake up everyday feeling happy and content. A place where when life throws me lemons, I can use many tried and true techniques to calm my chaos and get back into my state of zen pretty quickly - and make plenty of lemonade to enjoy.
If you are looking to reduce your stress and find more balance within your life, working with your Haras is the missing key you have been searching for.
By working with your haras you can learn to:
- Recognise your body’s early warning stress signs
- Balance your emotions
- Balance your thoughts
- Balance your body
- Transform negative thoughts and behaviours into positive ones
- Calm your mind
- Recognise draining energy traps and release them
I’ve taken everything I’ve learnt and created a step-by-step Hara Program with clear, concise instructions to help you empower yourself to achieve harmony and balance within your own life. Based on tried and true techniques passed down through healing traditions, you can now learn how to listen to your inner voice and become the legend, not the victim, in your life.
We all have a choice. You can choose harmony and balance, you can choose to experience more days that flow. You can choose to feel more centred and relaxed. You can choose to stop and smell the roses along the way.
Read our latest blogs here:
By combining still and moving forms of meditation will provide you with greater vitality and a sense of deep inner calm that keeps you stress-free and full of energy. This creates the inner balance and harmony that lead to longevity and a deep sense of purpose in life.
Happiness is a topic that has been around for a very long time. After all, in order to experience the best possible life we need to be able to make the most of the good times – but also to cope effectively with the inevitable bad times.
To grow your business, you need to grow as a person. One of my business coaches once told me that there are 2 things that will skyrocket personal growth: Having children and having a business. Reiki is a beautiful tool to help you grow as a person, gives you greater clarity around the direction you […]
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