Many people who have a skill or a passion, decide to turn it into a business. They love the thought of working doing something they love all day but then the reality of running a business kicks in.
By combining still and moving forms of meditation will provide you with greater vitality and a sense of deep inner calm that keeps you stress-free and full of energy. This creates the inner balance and harmony that lead to longevity and a deep sense of purpose in life.
Happiness is a topic that has been around for a very long time. After all, in order to experience the best possible life we need to be able to make the most of the good times – but also to cope effectively with the inevitable bad times.