Hara Harmony


A step-by-step Hara Harmony Program with clear, concise instructions to help you empower yourself to achieve harmony and balance within your own life.  Based on tried and true techniques passed down through healing traditions, you can now learn how to listen to your inner voice, reduce your stress and overwhelm and become a shinning beacon of peace and happiness to those around you.

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Hara Harmony – A Guide to Calm Your Chaos and Find Your Inner Bliss

Are you ready to deal with stress, anxiety and the daily strains of modern living, the healthy way?

Discover the ancient art of hara harmony…

Most people have too many duties, responsibilities, distractions and routines taking up their time and attention.  Causing sickness and depleted energy levels leading to poor lifestyle choices.  We then find ourselves in an unhealthy cycle of poor diet choices, lack of energy, lack of exercise, tiredness and grumpiness.

Are you sick and tired of living an empty yet increasingly hectic modern day life?

If you wish to lead a simpler life and dig deep within yourself to awaken your true life purpose then this could be the golden key you have been searching for.

You are about to discover a simple, yet deeply profound energetic healing practise of self-discovery. You can be more mindful and grounded while attracting the peace, balance, harmony and time you deserve.

By mastering this ancient technique seeped in secret tradition, you can finally live a truly extraordinary life with balance in all areas of life: physically, intellectually, spiritually and emotionally 

Hara Harmony is a step-by-step guide that will show you:

  • The importance of decluttering
  • This one quick technique you can immediately do to centre and ground your emotions
  • How your mind naturally processes stimuli and how your haras processes your emotions
  • How to naturally balance and realign yourself 
  • How to develop greater levels of peace and harmony
  • How to begin to live your life according to your soul’s divine blueprint.


As a spiritual being, we are love, we are compassion.  As a human being we forget, allow ego to take over and live in and with fear and anger.  Now is the time to connect inwards and discover your divine blueprint.  Live in peace, harmony and love.

If you are ready to connect to your divine blueprint and live a harmonious life of peace and love, then I invite you to connect more deeply with your hara.  Bring more of your divine essence into your present consciousness, become a beacon of light to others as you not only embrace peace, truth and light, but you embody it!


This guide is designed to help you develop the habits you need to help you achieve mindfulness, calm your chaos and live your inner bliss…

Expand your heart, your light and your mind.  Allow your energy to shift to a state where your thoughts, your words and your actions will begin to shift and follow through to the fulfilment of inner growth and bliss.

Now, it’s time for you to truly achieve your transformation.

Here’s Just A Quick Preview Of What You’ll Discover Inside…

*An introduction to your Hara energy centres and why they are so important

*The benefits of creating a mental meditation room with a guided meditation to lead you through this process.

*A moving meditation that anyone, even people with “Monkey Mind” can do

*Guided meditations to working with and aligning your haras


I believe we all have a choice. You can choose harmony and balance, you can choose to remain grounded and experience more days that flow. You can choose to feel more centred and relaxed.

Or, you can choose to keep doing what you have been doing, running around in circles like a headless chook constantly trying to catch your breath.

Honour yourself today, and choose peace.


Total Course time: Approx 70 mins.


  • Reading material (Approx 10-15 mins reading time)
  • 2 meditations (Approx 10 mins each)
  • 2 videos (approx 10 mins each)
  • 2 bonus meditations (approx 10 mins each)

Practice time daily once course is finished : 15-30 minutes depending on what you choose to do!

1 review for Hara Harmony

  1. Kylie

    Simple, but very effective practises that help you centre yourself and allow the healing to begin. An exceptional system that allows you to go beyond your own limitations and become a better version of yourself. Highly recommend for those that need guidance in a very safe place!

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